How to Negotiate Your Severance Package: What You Need to Know

Severance Packages Are Almost Always Negotiable

Most employers present severance as a final offer, but there is usually room to negotiate — especially if you have tenure, specialized knowledge, or potential legal claims. You typically have 21 days (or 45 days in group layoffs under the OWBPA) to review the agreement.

What a Typical Severance Package Includes

  • Lump sum or continued salary for a set period
  • COBRA health insurance continuation or subsidy
  • Payment for accrued but unused PTO
  • Outplacement services
  • Reference letter or neutral reference agreement
  • Release of claims against the employer

What to Negotiate

Financial Terms

  • More weeks of severance pay (standard is 1-2 weeks per year of service, but this varies)
  • Bonus payout for the current year, prorated
  • Extended COBRA coverage or employer-paid premiums
  • Accelerated vesting of stock options or RSUs
  • Extended exercise window for stock options (90 days is standard, but 6-12 months is possible)

Restrictions

  • Narrower non-compete scope, duration, or geographic limits
  • Removal of non-solicitation restrictions
  • Garden leave provision (employer pays you during the non-compete period)
  • Mutual non-disparagement rather than one-sided

Practical Protections

  • Neutral reference agreement specifying what the company will say
  • Extended access to company email or files for a transition period
  • Outplacement services or a career coaching stipend
  • Ability to keep company equipment (laptop, phone)
  • Delayed start date for the non-compete clock

Common Mistakes

  • Signing immediately under pressure — you almost always have time to review
  • Not reading the release of claims carefully
  • Overlooking the non-compete or non-solicitation provisions
  • Failing to negotiate the reference language
  • Not calculating the tax implications of a lump sum vs. salary continuation

When to Consult a Lawyer

Consider consulting an employment attorney before signing any severance agreement. This is especially important if you have potential claims (discrimination, retaliation, unpaid wages), if the severance includes a broad release of claims, or if the non-compete restrictions are significant. Many employment attorneys offer a fixed fee for severance review.

This article is for informational purposes only and does not constitute legal advice. Consult a licensed attorney for guidance specific to your situation.

Upload your severance agreement for an instant AI analysis that identifies negotiation opportunities and restrictive clauses.

Analyze Your Contract